Weigh In record (no journal entry) for 28 August 2019
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.77g | Prot: 9.91g | Carbs: 98.96g.
Breakfast: Арбуз, Красные Помидоры, Макдоналдс Пирожок с Вишней, Макдоналдс Мороженое Рожок, Банан, Dr. Korner Хлебец Клюквенный . more...
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Losing 4.4 kg a Week
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g.asiyat48's Weight History
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