Weigh In record (no journal entry) for 28 August 2019
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 75.35g | Prot: 123.69g | Carbs: 235.49g.
Breakfast: Kolak, Kolak, Susu. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Sarimi Mie Instan, Gado Gado. more...
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Gaining 1.9 kg a Week
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trinanda67's Weight History
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