Weigh In record (no journal entry) for 28 August 2019
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74 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.00g | Prot: 25.35g | Carbs: 84.00g.
Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Pepaya. Snacks/Other: Santan, Jagung dengan Mentega. more...
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Losing 1.4 kg a Week
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jiajiahany's Weight History
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