Meidy A.d's Journal, 29 Aug 19

Sarapan

View Diet Calendar, 29 August 2019:
931 kcal Fat: 19.63g | Prot: 23.86g | Carbs: 174.76g.   Breakfast: Pepaya. Lunch: Telur Rebus, Ubi Jalar (Manis), Nasi Putih, Pepaya, Bimoli Minyak Goreng, Pare, Kepala Djenggot Teh Hijau. Dinner: Bawang Merah, Garam, Bawang Putih, Bimoli Minyak Goreng, Pare, Nasi Putih, Pepaya. Snacks/Other: Milo Milo. more...
2293 kcal Exercise: Running (jogging) - 8/kph - 23 minutes, Walking (brisk) - 6.5/kph - 1 minute, Resting - 14 hours and 11 minutes, Sleeping - 8 hours, Hula Hoop - 55 minutes, Skipping Rope (Jumping Rope) - 30 minutes. more...



     
 

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