Weigh In record (no journal entry) for 29 August 2019
|
64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 86.51g | Prot: 63.93g | Carbs: 92.89g.
Breakfast: Ватрушка с Творогом. Lunch: Голубцы, Суп Куриный с Вермишелью. Dinner: Алан Колбаса Сервелат, Galleti Хлібці Житні, Яготинский Йогурт 1,5%, Красные Помидоры, Білоцерківський Сир Кисломолочний 0% . Snacks/Other: Ласунка Мороженое Лев Маракуя. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryanaw's Weight History
|