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962 kcal
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Fat: 18.15g | Prot: 80.79g | Carbs: 125.84g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Borges Extra Virgin Olive Oil, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus). Dinner: Fitbar Chocolate Fitbar, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Melon, Nanas. more...
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nurulhonors24's Weight History
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