Weigh In record (no journal entry) for 01 August 2010
|
61.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 11.16g | Prot: 17.82g | Carbs: 57.67g.
Breakfast: banana, Skim Milk, Special K Protein Plus. Snacks/Other: Blizzard Cake, crystal light lemonade. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
negativefreshman15's Weight History
|