Weigh In record (no journal entry) for 29 August 2019
|
81.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 57.01g | Prot: 144.18g | Carbs: 208.81g.
Breakfast: Body Science Whey 100%, Bregott Bregott Mindre, Polarbröd Polarkaka, Arla Lättmjölk, ICA Basic Edamerost, Pärsons Rökt Kalkon. Lunch: Arla Lättmjölk, Friggs Chiafrö & Havssalt, Arla köket Riven Ost Mager 12%, Ägg. Dinner: Pizza Capricciosa. Snacks/Other: Arla Protein Mjölkdryck Blåbär. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinaegdahl's Weight History
|