neda09's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019

61.8 kg Lost so far: 1.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

120 kcal

Fat: 0.30g | Prot: 11.25g | Carbs: 18.00g. Breakfast: Mila Skyr Mirtillo Nero. more...

1549 kcal

Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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neda09's Weight History