Weigh In record (no journal entry) for 29 August 2019
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84.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 52.21g | Prot: 49.37g | Carbs: 275.57g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Желудки Куриные, Гречка Отварная. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Арбуз. Snacks/Other: Миллениум Батончик. more...
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Losing 0.7 kg a Week
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Aleksandra14lola's Weight History
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