Weigh In record (no journal entry) for 29 August 2019
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 96.38g | Prot: 130.47g | Carbs: 70.99g.
Lunch: Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Homann Kartoffelsalat mit Speck & Zwiebeln. Dinner: Hähnchenbrustfilet, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Coraya Surimi Sticks, BBQ Zeit Zum Grillen Mayonnaise Paprika-Chili, Snack Time Kartoffel & Salat mit Hähnchen, Ei und American Dressing. more...
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Losing 4.2 kg a Week
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wovvbagger's Weight History
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