Weigh In record (no journal entry) for 20 August 2019
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73 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Sexual Activity - 1 hour, Samsung Health - 3 hours, Standing - 4 hours. more...
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Gaining 1.0 kg a Week
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