Weigh In record (no journal entry) for 29 August 2019
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106.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 72.59g | Prot: 92.29g | Carbs: 5.17g.
Lunch: ICA Varmrökt Makrillfilé, ICA Varmrökt Lax Chili Lime. Dinner: Arla Keso Naturell 4%. more...
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Losing 0.7 kg a Week
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