isinha25's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
58.7 kg Lost so far: 0.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1419 kcal Fat: 76.50g | Prot: 108.72g | Carbs: 75.45g.   Breakfast: Água com Limão, Queijo Parmesão (Duro), Ovo Frito. Lunch: Coca-Cola Coca-Cola Light, Cebolas, Chuchu Cozido, Tomates, Alface, Cenouras Cozidas, Bife de Fígado. Dinner: Tomates Cereja, Cenouras, Alface, Costela de Porco Assada. Snacks/Other: Sertanorte Manteiga de Garrafa, Desinchá Chá. more...
1430 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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isinha25's Weight History


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