Weigh In record (no journal entry) for 29 August 2019
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103.3 kg
Lost so far: 13.5 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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377 kcal
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Fat: 13.89g | Prot: 51.36g | Carbs: 12.08g.
Breakfast: Melitta Café sem Açúcar. Lunch: Lowçucar Açúcar Magro, Água com Limão, Extra Fígado Bovino, Repolho-Roxo. more...
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Losing 0.5 kg a Week
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