Weigh In record (no journal entry) for 29 August 2019
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59.0 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 167.03g | Prot: 125.50g | Carbs: 6.45g.
Breakfast: Cheddar Cheese . more...
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steady weight
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