Weigh In record (no journal entry) for 04 August 2018
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97 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 33.79g | Prot: 50.62g | Carbs: 54.78g.
Lunch: Farinha de Mandioca, Feijão Carioca Cozido, Frango Assado, Ovo Frito. Dinner: Farinha de Mandioca, Ovo Frito, Charque. Snacks/Other: Halls Bala Halls, Açúcar, Mariza Farinha de Tapioca, São Braz Açaí Puro. more...
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steady weight
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Aristoguedes's Weight History
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