|
tinggi 158 berat 74.5
|
1387 kcal
|
Fat: 43.92g | Prot: 79.97g | Carbs: 178.84g.
Breakfast: Onde Onde, Bakwan, Tropicana Slim Stevia Sweetener, Mangga. Lunch: Keripik Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Nasi Padang. Dinner: Indomie Mi Goreng, Hati Ayam, Nasi Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Gula Merah, Jambu Air, Bengkoang, Nanas. more...
|
|
2136 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Fitness Training (Workout) - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulynovianti's Weight History
|