tinggi 158 berat 74.5
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1387 kcal
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Fat: 43.92g | Prot: 79.97g | Carbs: 178.84g.
Breakfast: Onde Onde, Bakwan, Tropicana Slim Stevia Sweetener, Mangga. Lunch: Keripik Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Nasi Padang. Dinner: Indomie Mi Goreng, Hati Ayam, Nasi Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Gula Merah, Jambu Air, Bengkoang, Nanas. more...
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2136 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Fitness Training (Workout) - 40 minutes. more...
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yulynovianti's Weight History
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