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1125 kcal
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Fat: 54.60g | Prot: 110.85g | Carbs: 51.98g.
Breakfast: 生豆皮, 煎雞蛋, Kewpie 胡麻醬 (10ml), 桂冠 美乃滋, 鮪魚罐頭, 酪梨, 蘆筍, 光泉 無糖豆漿, 安佳 起司片 (21克), Asahi 膠原蛋白粉, 黑咖啡, 烤地瓜, 紅酸櫻桃. Lunch: 烤地瓜, 油炸雞胸肉（無粉漿，不吃皮）, 四季豆, 豆腐, 海帶, 水蓮. Dinner: 萵苣, 牛肩胛（瘦肉，0.3厘米脂肪）. more...
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delicious362's Weight History
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