Weigh In record (no journal entry) for 29 August 2019
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73.7 kg
Lost so far: 2.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 73.42g | Prot: 96.41g | Carbs: 252.86g.
Breakfast: Itambé Requeijão Cremoso Light, Crepioca, Café, Nestlé Leite em Pó Ninho. Lunch: Tangerinas, Macaxeira Cozida, Zilio Farofa Caseira , Salada de Maionese, Bife de Fígado, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Nestlé Iogurte Natural Integral, Coxinha de Festa, Sadia Lasanha à Bolonhesa. Snacks/Other: Batavo Iogurte de Morango, Mabel Biscoito Sabor Nata, Canela, Nestlé Leite em Pó Ninho, Café, Kero Coco Água de Coco. more...
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Gaining 1.8 kg a Week
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Maria Albany's Weight History
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