Skylark12545's Journal, 29 Aug 19

Coming in at 1158 calories for the day, I'm supposed to stay under 1600. If only the carbs werent so high. Gonna try to make tomorrow a more veggie day i just didnt feel up to cooking after getting all my teeth pulled today.

View Diet Calendar, 29 August 2019:
1158 kcal Fat: 35.17g | Prot: 52.05g | Carbs: 161.97g.   Breakfast: Cream (Half & Half), Coffee, Sugar. Lunch: Cream (Half & Half), Coffee, Sugar, Won Ton Soup (Wonton). Dinner: Prima Della Off The Bone Ham, Egg Omelet , Won Ton Soup (Wonton), Mashed Potato. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Jell-O Orange Gelatin Snacks , Jell-O Vanilla Pudding, Great Value 100% Apple Juice. more...

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Comments 
omgoodness ~ rest up! 
29 Aug 19 by member: babayjo
Hope you feel better! 💐 
29 Aug 19 by member: me,myselfandi
Implants next? 
30 Aug 19 by member: Erquiaga
If only implants were in the cards, can't afford them so I'll have to make due with dentures. Its still better than what years of meds did to my mouth.  
30 Aug 19 by member: Skylark12545
Ouch! My Dad had his pulled when he was 26, due to poor / Depression nutrition and bad hygiene - he wore dentures forever  
31 Aug 19 by member: gz9gjg

     
 

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