sp.sabine's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
94.2 kg Lost so far: 8.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1965 kcal Fat: 103.55g | Prot: 90.54g | Carbs: 166.26g.   Lunch: Marmelade, Rama Original, Grafschafter American Sandwich Vollkorn , Fleckerlspeise. Dinner: Rama Original, Gouda oder Edamer, Kaisersemmel, Gekochtes Ei, Stastnik Käsewurst, Rama Original, Marmelade. more...
Losing 2.8 kg a Week

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sp.sabine's Weight History


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