A49131's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1189 kcal Fat: 20.81g | Prot: 68.82g | Carbs: 182.24g.   Breakfast: 7-11 蒸地瓜. Lunch: 水煮蛋, 豆干, 7-11 蒸地瓜, 高麗菜, 煮熟的椰菜花(新鮮), 雞胸肉(不吃皮), 紫米飯. Snacks/Other: 芭樂, 西瓜, 火龍果, 光泉 牛奶. more...

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