momobbyu's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019

50.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

637 kcal

Fat: 27.09g | Prot: 17.82g | Carbs: 81.76g. Breakfast: 三點一刻炭燒奶茶, 花生醬三文治. Lunch: 水煮蛋, Ikea 馬鈴薯泥. more...

136 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week


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momobbyu's Weight History