gi20001005's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1760 kcal Fat: 15.17g | Prot: 91.16g | Carbs: 327.30g.   Lunch: 紅蘿蔔, 小黃瓜. Dinner: 清蒸鱸魚, 竹筍, 全家 猴頭菇, 芹菜, 蘆筍, 龍鬚菜, 木耳, 家樂福 泰式涼拌青木瓜, 海帶, 地瓜葉, 白飯, 白飯, 地瓜葉, 白飯, 地瓜葉, 水, 白飯, 雞胸肉, 地瓜葉, 水, 魚蛋. Snacks/Other: 金不換, 愛健 紅豆水, 金不換, 金不換, 金不換, 金不換. more...

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