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Damn summer BBQs Damn you to Hell lol . In the Gym 4 days a week no problem
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135.6 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.40g | Prot: 21.79g | Carbs: 87.43g.
Breakfast: Onions , Red Potatoes (Flesh and Skin) , Land O'Lakes Sliced American Cheese, Egg, Mission Garden Spinach Herb Tortilla Wraps. more...
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Gaining 0.3 kg a Week
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Joe Weaver's Weight History
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