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792 kcal
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Fat: 21.09g | Prot: 65.48g | Carbs: 92.48g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Weihenstephan Joghurt 0,1%, Followfish Thunfischfilets in Bio-Sonnenblumenöl, Brokkoli, Gurke (mit Schale). Dinner: Chia-Samen, Apfelwein, Clasen Bio Amaranth Gepufft, Kaufland Bio Leinsamen Geschrotet, Weihenstephan Joghurt 0,1%. more...
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1963 kcal
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Exercise:
Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Mowing Lawn - 1 hour, Working - 4 hours, Apple Health - 15 hours and 40 minutes. more...
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lina_arnaut's Weight History
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