putriiramaa's Journal, 30 Aug 19

baru seneng turun sekilo udah makan kalori kotor lagi roti coklat sama kerupuk kemplang omg dasar aku 🙈

View Diet Calendar, 30 August 2019:
1345 kcal Fat: 35.23g | Prot: 39.62g | Carbs: 223.57g.   Breakfast: Pisang, Telur Rebus. Lunch: Superindo Kerupuk Kemplang Panggang, My Roti Roti Isi Coklat. Dinner: Ketoprak, Telur Rebus, Pisang. more...
2159 kcal Exercise: Cardio - 15 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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