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Sengaja dri pagi makan dikit, biar seimbang ❤️ Semangattttttt
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1524 kcal
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Fat: 92.81g | Prot: 113.36g | Carbs: 53.65g.
Lunch: Bimoli Minyak Goreng, Ubi Dimasak, Bawang Putih, Bawang Merah, Ikan Tongkol. Dinner: Bihun (Dimasak), Bakso dengan Saus (Campuran). Snacks/Other: Rebo Kuaci Milk Flavor. more...
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2301 kcal
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Exercise:
Running (jogging) - 8/kph - 12 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 38 minutes, Sleeping - 8 hours, Hula Hoop - 55 minutes, Skipping Rope (Jumping Rope) - 15 minutes. more...
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 Comments
Mantap kak.. memang harus pintar2 ngatur kalau mau tetep makan enak ya kak,. Siipp siipp
30 Aug 19 by member: jannahaja
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Iyanih, sehat dan bahagia kunci pointnya 🥰
30 Aug 19 by member: Meidy A.d
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seep..mantap jiwah emang harus gtu..biar tetap waras😄😄
31 Aug 19 by member: juni utami
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Meidy A.d's Weight History
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