Weigh In record (no journal entry) for 30 August 2019
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 16.89g | Prot: 14.85g | Carbs: 53.17g.
Breakfast: Aviação Manteiga sem Sal, Extra Pão Francês Integral, Parmalat Leite Semi Desnatado. Lunch: Boa Mão Pão Low Carb, Caldo Verde. more...
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Losing 1.7 kg a Week
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Mirian Natrielli's Weight History
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