Weigh In record (no journal entry) for 30 August 2019
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82.2 kg
Lost so far: 21.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 67.25g | Prot: 52.83g | Carbs: 13.18g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Cheddar Cheese , Scrambled Egg . Snacks/Other: Peaches . more...
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Losing 3.8 kg a Week
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rareece2's Weight History
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