Weigh In record (no journal entry) for 30 August 2019
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 90.50g | Prot: 53.72g | Carbs: 78.19g.
Breakfast: Каркаде, Куриные Бедра. Lunch: Салат из Свеклы с Чесноком, Морковь по-Корейски. Dinner: Салат Овощной с Маслом. Snacks/Other: Грецкие Орехи, Мёд, Курага. more...
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Losing 1.4 kg a Week
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Anastasiya0508's Weight History
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