Weigh In record (no journal entry) for 30 August 2019
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.82g | Prot: 114.26g | Carbs: 25.32g.
Breakfast: Integralmedica Whey Protein Iso, Frango Desfiado, Ovo Mexido (Inteiro, Cozido). Lunch: Pé de Galinha, Cuscuz (Cozido). more...
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Losing 0.0 kg a Week
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focco e determinacao's Weight History
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