Weigh In record (no journal entry) for 30 August 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 65.32g | Prot: 86.05g | Carbs: 16.91g.
Breakfast: Café. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Ovo (Inteiro). Snacks/Other: Abacate. more...
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steady weight
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Beatriz.33's Weight History
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