Weigh In record (no journal entry) for 27 August 2019
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67.9 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.78g | Prot: 97.71g | Carbs: 119.80g.
Breakfast: Colun Leche Descremada, Huevo Cocido, Naranjas. Lunch: Tomates, Carozzi Fideos, Unimarc Asiento de Vacuno. Dinner: Piña, Palta, Zapallo Italiano, Super Pollo Filetitos de Pechuga. Snacks/Other: Sabu Semilla de Chia, Naranjas, Nueces, Yogur Natural (Leche Entera). more...
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Losing 0.1 kg a Week
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