Weigh In record (no journal entry) for 31 August 2019
|
78.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
195 kcal
|
Fat: 2.29g | Prot: 6.44g | Carbs: 38.71g.
Breakfast: Растворимый Кофе (из Порошка), Овсянка с Фруктами. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|