生理期狂吃結果。。。
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62 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.59g | Prot: 81.05g | Carbs: 107.55g.
Lunch: 荷包蛋, 炒金針菇, 豬排(上腰部,去骨,瘦肉), 炒高麗菜. Dinner: 大成 黃金脆皮雞腿排, 家樂福 涓絲豆腐麵, 豆包, 炒空心菜, 豬排(上腰部,去骨,瘦肉). Snacks/Other: Vinacashew 越南帶皮腰果. more...
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Gaining 1.1 kg a Week
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AshleyHsieh's Weight History
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