Weigh In record (no journal entry) for 31 August 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 31.28g | Prot: 78.45g | Carbs: 127.79g.
Breakfast: Вареное Яйцо, Жареная или Запеченная Куриная Грудка. Lunch: Санта Бремор Горбуша Слабосолёная, Савушкин Творог 1%, Батон, Hortex Mexico Mix. Snacks/Other: Красный Пищевик Мармелад, Dr. Korner Корнерсы Начо Сыр. more...
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Gaining 0.3 kg a Week
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zbetok70's Weight History
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