celine01115's Journal, 31 Aug 19


View Diet Calendar, 31 August 2019:
1478 kcal Fat: 56.04g | Prot: 110.75g | Carbs: 139.55g.   Breakfast: 小黃瓜, 統一 無加糖黑豆漿, 快樂牛 乾酪, 義美 無糖黑豆奶, 雞蛋, 全聯 麥香胚芽厚片吐司. Lunch: 青江菜, 青花菜, 好菇道 鴻喜菇, 快樂牛 乾酪, 桂格 免浸泡五穀飯, 家樂福 家福雞豆, ALONSO 特級初榨橄欖油, 全聯 雞胸肉(去皮), 紅蘿蔔, 龍鳳 毛豆仁, 玉米筍, Blue Elephant Thai Yellow Curry 黃咖哩. Snacks/Other: 芭樂, 全聯 爆汁豆干切, 滷雞腿. more...

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