Weigh In record (no journal entry) for 31 August 2019
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 31.13g | Prot: 40.01g | Carbs: 19.70g.
Breakfast: Café, Ovo Cozido. Lunch: Jasmine Tahine, Hellmann's Maionese, Tomates, Alface, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Wickbold Wrap 100% Integral. more...
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Losing 0.0 kg a Week
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sylmarapaluri's Weight History
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