大魚小余's Journal, 31 Aug 19


View Diet Calendar, 31 August 2019:
1117 kcal Fat: 88.30g | Prot: 51.84g | Carbs: 41.58g.   Breakfast: Vilson米森 有機純黑芝麻粉, Kirkland 冷壓初榨椰子油, AROY-D椰奶 椰奶、椰漿, Costco 奇亞籽, Hershey's 好時 8oz純可可粉. Dinner: Costco 牛肋條, 鹌鹑蛋, 木耳, 好菇道 鴻喜菇, 荷包蛋, 蒸南瓜, 大漢 嫩豆腐, 玉米筍. Snacks/Other: Lurpak 銀寶淡鹽迷你奶油. more...

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