Weigh In record (no journal entry) for 31 August 2019
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67.7 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 24.71g | Prot: 89.00g | Carbs: 102.98g.
Breakfast: Mandarinas, Huevo Cocido. Lunch: Champiñones, Tomates, Carozzi Fideos, Unimarc Huachalomo Vacuno Envasado. Dinner: Coles de Bruselas, Coliflor, Super Pollo Pechuga Deshuesada. Snacks/Other: Arándanos, Frambuesas, Soprole Yoghurt Natural. more...
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Losing 0.4 kg a Week
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