Weigh In record (no journal entry) for 31 August 2019
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 15.38g | Prot: 35.29g | Carbs: 109.85g.
Breakfast: Colun Leche Semi Descremada, Quaker Avena Instantánea. Lunch: Churrasco, Carozzi Fideos Integrales. Dinner: Plátano. more...
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Losing 0.1 kg a Week
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AngieAPC's Weight History
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