Weigh In record (no journal entry) for 01 September 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1360 kcal
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Fat: 86.98g | Prot: 68.73g | Carbs: 69.15g.
Breakfast: 녹차, 할리스 (Hollys Coffee) 콜드브루, 천도복숭아, 삶은 계란. Lunch: 녹차, 동원 개성 물만두. Dinner: 이마트 방울토마토, 삼겹살구이, 대림선 곤약, cj 행복한 콩국물 cj 콩국물. Snacks/Other: 녹차, 롯데 아이시스. more...
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1629 kcal
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Exercise:
Hula Hoop - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...
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