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tongkol goreng, tahu tempe kukus, kangkung tumis.... mari makaaan.. makannya dikit tapi sering hihihi..
View Diet Calendar, 01 September 2019:
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1139 kcal
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Fat: 61.58g | Prot: 95.80g | Carbs: 61.30g.
Breakfast: Ikan Tongkol Goreng, Filma Minyak Goreng Filma, Klatu Santan Kelapa Tua, Tempe, Tahu Kukus. Lunch: Ikan Tongkol Goreng, Tumis Kangkung, Tempe, Tahu Kukus. Dinner: Ikan Tongkol Goreng, Tempe, Tahu Kukus. Snacks/Other: Tahu Isi, Inaco Jelly. more...
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2566 kcal
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Exercise:
Grocery Shopping - 3 hours, Hanging Laundry - 3 hours, Cooking - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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hesti chan's Weight History
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