Weigh In record (no journal entry) for 02 August 2010
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 64.90g | Prot: 71.70g | Carbs: 174.12g.
Breakfast: Marshmallow Fluff, Turkey Salami, Mortadella, Original, Sour Dough Bread. Lunch: Grapes. Dinner: Berries, quark, Light Soymilk. Snacks/Other: Nonfat Latte Coffee, White Chocolate. more...
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2530 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Iceprincess's Weight History
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