Weigh In record (no journal entry) for 01 September 2019
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65.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1826 kcal
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Fat: 51.98g | Prot: 101.86g | Carbs: 242.22g.
Breakfast: Semi di Chia, Perugina Cacao Amaro, Hero Marmellata Light Mirtilli, Conad Piacersi Fiocchi di Latte. Dinner: Prugne, Mela. Snacks/Other: Mulino Bianco Pan di Stelle, Caffè Espresso, Insalata Mista Verde, Patate al Forno, Salsiccia di Maiale, Petto di Pollo, Funghi Champignon, Piselli (Surgelati), Barilla Pasta, Muller Yogurt Bianco 0%. more...
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2309 kcal
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Exercise:
Watching TV/Computer - 6 hours and 40 minutes, Weight Training (moderate) - 10 minutes, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Bathing - 26 minutes, Sleeping - 8 hours, Resting - 5 hours and 9 minutes, Cooking - 6 minutes, Walking (slow) - 3/kph - 59 minutes. more...
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Losing 0.7 kg a Week
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trovatelovoi's Weight History
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