Weigh In record (no journal entry) for 01 September 2019
|
93.5 kg
Lost so far: 17.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1550 kcal
|
Fat: 84.50g | Prot: 76.50g | Carbs: 121.47g.
Breakfast: Рублевский МПЗ Паштет Мясной Печеночный, Хлеб Черный, Козельское Молоко Живое Молоко. Lunch: Хлеб Черный, Помидоры, Лента Шашлык из Свиной Лопатки. Dinner: Valio Молоко 0%, Лента Пирог с Курицей. Snacks/Other: Миндаль. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalayer's Weight History
|