Weigh In record (no journal entry) for 01 September 2019
|
121.4 kg
Lost so far: 4.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1870 kcal
|
Fat: 51.64g | Prot: 60.80g | Carbs: 282.24g.
Breakfast: Salame Secco o Duro, Susine, Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato, Vitalis Muesli Croccante Frutta Secca. Lunch: Barilla Vermicellini N. 7. Dinner: Condimento Italiano (fatto con Aceto e Olio), Pomodori Rossi, My Best Veggie Armonia di Cereali con Legumi e Verdure. more...
|
Gaining 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|