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View Diet Calendar, 01 September 2019:
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1281 kcal
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Fat: 53.83g | Prot: 75.66g | Carbs: 120.25g.
Breakfast: Domatesler, Namet Hindi Salam, Çay (Demlenmiş), Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Yumurta, Tam Buğday Ekmeği, Su. Lunch: Ev Yapımı Yoğurt, Bulgur Pilavı. Dinner: Çay (Demlenmiş), Dana Kavurma, Beyaz Ekmek, Ev Yapımı Yoğurt. Snacks/Other: Karpuz. more...
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2541 kcal
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Exercise:
Air Climber - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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aydin6666's Weight History
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